What I Do
I’m not the coach who sprinkles glitter over your pain.
I’m the guide who walks with you into the root of it—so you can finally heal, rise, and reset.
Trauma-Informed Mind-Body Healer
Creator of Integrated Transformation Method™
Certified in NLP, Time Line Therapy®, Hypnotherapy
15+ years of experience helping women rebirth their true selves
My clients are high-achieving, spiritually conscious women who feel stuck in cycles of burnout, emotional pain, hormonal imbalance, or identity loss — and are ready for a true, soul-level reset.
Are You Ready to Rebuild your life ?
Not Just Renovate it ?
This is Your Sacred Reset.
What Makes This Different?
A Safe Space for Your Healing
Who I Work With
What You’ll Experience
You’ve done the affirmations.
You’ve bought the crystals.
You’ve tried the mindset hacks.
But the truth?
👉 Your nervous system is still on high alert.
👉 The pain, exhaustion, or illness keeps cycling back.
👉 You’re done with band-aids. You want the root healed.
At this stage of life, you deserve more than surface-level change.
✔ Heal emotional trauma stored in the body
✔ Regulate your nervous system naturally
✔ Reclaim your authentic identity
✔ Rewrite your internal blueprint for peace, strength, and vitality
At The Sacred Reset, we don’t just talk about healing.
We create it—through a trauma-informed, body-honoring, soul-rooted approach that integrates:
🌱 Time Line Therapy® – Release stored emotional conflict at the root
🌱 NLP & Somatic Coaching – Rewire the mind-body connection
🌱 Nervous System Repatterning – Move from survival mode to thriving
🌱 Mind-Body Symptom Decoding – Understand what your body’s been trying to tell you
🌱 Herbal & Energetic Tools – Support your healing naturally
“Not what’s wrong with you? But what happened to you—and what’s possible now?”
✔ Trauma-Informed
✔ Root-cause focused
✔ Empowering, not pathologizing
✔ Culturally, historically, and gender-sensitive
Women 35+ who are DONE with patchwork healing
Women navigating:
Breast cancer or chronic illness recovery
Thyroid and hormonal imbalances
Anxiety, burnout, or chronic fatigue
Autoimmune challenges
Reproductive struggles
Deep emotional wounds tied to identity, loss, or betrayal
Feel safe in your body again
✨ Build trust with yourself
✨ Release what no longer serves your health or wholeness
✨ Reclaim your strength, voice, and joy